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“Depression..it’s ok..” but did the person really mean it?
Depression, a serious concern for many. But if we define clearly, it is halfway solved. You want to feel happy. Who is stopping you? Your...

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Jan 14, 20201 min read


More good eating habits
Have you ever heard of these eating habits? If not, it won’t harm to cultivate a few. 80% food rule Fast for one or two days in a week...

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Jan 10, 20201 min read


Healthy diet for healthy mind, body and soul.
What’s in a food? We all should go for a balanced and healthy diet. People complain about health following an unhealthy lifestyle. But...

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Jan 10, 20201 min read
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