Energy procedures are procedures dealing with energy. Whatever we deal with in this universe is made of vibrations and energy. The galaxies, cosmos, molecules and beings are made of that. Energy cannot be created or destroyed. It only changes form.
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Vital life force is around us. It's abundant. At least most of it is abundant. Some call it "Prana", Some call it "Chi", Some call it "Ki". Since ages, few people have been able to harness the life force.
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In Traditional Chinese Medicine, we have "Tai-chi" and "Qi-gong". Japanese have "Rei-ki". Indians have "Yoga" which is the union with self.  Greeks said "Know thyself".

But the biggest question is: Do we know ourselves?
 

Our thoughts are energy too. Our focus goes where our attention goes. Diluting the focus disrupts our flow. With laser-like focus we maintain the flow and get a lot more done.​

These are the procedures by which one can channelize the cosmic energy within. The body is like an antenna. We tune it to receive this abundant life force. We calm our mind to achieve bliss. Our aim is to reach a higher level of consciousness. More importantly, to expand our horizon, to be in the moment and gradually residing in silence.

 

Here we'll discuss the following topics:

• Yoga

• Breathing

• Meditation and Mindfulness

• Pranic Healing

• Laws of attraction (LoA)

• Reiki

• Traditional Chinese Medicine(TCM)

And more..

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If you find anything more, please feel free to suggest. For constant updates and latest articles follow the ABLOG and forum. Your queries are welcome.