Depression, a serious concern for many. But if we define clearly, it is halfway solved. You want to feel happy. Who is stopping you? Your mind i.e. yourself.
When it is untreated for a long time, it becomes chronic. Then it becomes difficult. Psychosomatic symptoms start to appear. You enter into a viscious loop.
“Will the person come to help when I am in trouble?”
Without the right surroundings, gradually the mind starts to work like a band pass filter. You are given many things in front of you. You choose the thought, behavior and habit aligned with your current vibration.
So,
If you have to believe one affirmation. That can be..
Happiness is your BIRTHRIGHT..
It starts with self-love. Happiness is a state of mind.
We are human beings. Just by changing our thought process we can easily go into a better and healthier life style.
Think about the moments and little things that made you smile. Nobody asked you then. Then why hold yourself back now..
So,
Live. Love. Share. (#iliveloveshare)
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